Adrenal Overdrive Tea
Support stress & nerve balance with a soothing herbal tea of flowers and herbs that fortify and soothe the mind and the adrenals.
Helps strengthen and calm the nerves with the power of flowers and leaves all traditionally used by herbalists for stress and mood.
Prep time 20 minutes
Serving size 1 cup
Tips
Ideal for anyone with a cold constitution, frazzled nerves, or burnout (learn how to apply this wisdom).
Double or triple the recipe and store in the refrigerator. Keeps well for 2-3 days.
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Ingredients
1 tablespoons each: chamomile, lavender, rose, stinging nettles, sage leaf
1 passionflower
1 pint (500 ml) pure water
Preparation
Combine all ingredients in a small pot and bring to a gentle boil over medium heat. Reduce to low and simmer, covered, for 15 minutes.
Strain into a tea cup or mug.
To serve: enjoy 1 cup (or more) a few times daily.
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