Your First Healthy Period.

Here’s an easy plan for a boring, easy flow.

Hit reset on your fertility health. If you hate pain meds and birth control, and dread the idea of surgery, know this: you can absolutely have a smooth and pain-free cycle—without waiting months for relief.

Here’s what to know:

  • Toxins build up in the uterus and in the body each month.

  • This causes inflammation, hormonal, and mood changes.

  • Your womb needs a monthly prep session, but the timing is critical.

  • Cleansing your body and bringing down inflammation eases the burden on the liver and the uterus, so your period is healthy.

Your period could be a catastrophe, or it could be beautiful. The difference? Planning and preparation.

I’ve put together a FREE PLANNER based on my Wellness Reset Women’s program designed for all-natural herbal womb healing, backed by the clinical work I’ve done with women just like you.

Time to reclaim your womb, balance, and strength, naturally.

What’s inside:

  • Herbal, food, and movement/rest guidance for all cycle phases

  • Shopping and buying guide for stress-free prep

  • Food & Mood Journal to notice how food affects your body and emotions

  • Planning and organizing advice for a seamless start