Your First Healthy Period.
Here’s an easy plan for a boring, easy flow.
Hit reset on your fertility health. If you hate pain meds and birth control, and dread the idea of surgery, know this: you can absolutely have a smooth and pain-free cycle—without waiting months for relief.
Here’s what to know:
Toxins build up in the uterus and in the body each month.
This causes inflammation, hormonal, and mood changes.
Your womb needs a monthly prep session, but the timing is critical.
Cleansing your body and bringing down inflammation eases the burden on the liver and the uterus, so your period is healthy.
Your period could be a catastrophe, or it could be beautiful. The difference? Planning and preparation.
I’ve put together a FREE PLANNER based on my Wellness Reset Women’s program designed for all-natural herbal womb healing, backed by the clinical work I’ve done with women just like you.
Time to reclaim your womb, balance, and strength, naturally.
What’s inside:
Herbal, food, and movement/rest guidance for all cycle phases
Shopping and buying guide for stress-free prep
Food & Mood Journal to notice how food affects your body and emotions
Planning and organizing advice for a seamless start