Whole Foods Cleanse for Holistic Healing

FALL COHORT

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Happening Now

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FALL COHORT 🍂 Happening Now 🍂

This 6-week journey is designed for you—busy, spiritually grounded, and craving clarity and a companion on your healing journey.

Using powerful herbal protocols and nourishing foods, a cleansing detox and targeted herbal remedies help you rebalance your mood, clear brain fog, support your hormones, and align your cravings for good.

No trendy diets, supplements, or wellness hacks. It’s an expertly-led return to the rhythms Allah designed for us that our bodies crave.

A detox that doesn’t leave you stranded

Feeling good in your body, having enough energy, enjoying peace of mind—it’s all so great.

Except…

Typical detoxes leave you to figure it out on your own.

Gimmicky supplements, fad drinks, or best-loved products don’t come with a hotline for support right when you need it.

Here’s the Truth:

You and your body are unique. Your health challenges and the way they affect your aren’t like anyone else. What works for one person might not work for you, or it might not work in the same way. That’s why it’s essential to have someone walking you through it all, step-by -step.

The 6-Week Wellness Reset could be exactly what you’ve been searching for to finally get things going powerfully and in the right direction.

This isn't just another quick-fix detox, alternative treatments, or restrictive diet. (Let’s deal with those detox myths head-on) This whole foods total body cleanse program is a holistic, step-by-step journey with professional expertise to help you tune-in to your body, address major imbalances, and reclaim your vitality.

You get around-the-clock support, expert herbal strategies, and a step-by-step system—so you can confidently progress through each phase of your body’s natural cleansing process.

Over six weeks, you’ll be personally led through a sequenced detox and rebalancing protocol using herbal remedies and medicinal foods that work with your body and its own divinely designed healing process. By the end of the program, in sha Allah you’ll feel more capable, healthier, and more connected to your body’s needs.

Why Cleanse?

Most people join the Wellness Reset because they want to:
✅ Feel healthier and more energized
✅ Overcome chronic fatigue or brain fog
✅ Relieve digestive problems like bloating or constipation
✅ Eliminate candida or recover after parasites
✅ Balance hormones and ease PMS, heavy cycles, or perimenopause changes
✅ Reset sugar cravings and metabolism
✅ Strengthen immunity and lower inflammation

This isn’t another detox challenge, extreme fast, or restricted diet. The Wellness Reset combines:

  • Part Clinical Experience – protocols rooted in Islamic Herbal Medicine and modern functional nutrition

  • Part Course – learning sessions that helps you understand your body

  • Part Workshop – live accountability and practical skills you’ll actually use again and again, for you and your family

By the end, you’ll walk away with skills, knowledge, and better-than-ever wellness.

What’s Included in the Program?

1. Personalized Health Assessment

Before we dive into the heart of the program, I’ll spend time reviewing your health history, lifestyle habits, and mizaj (constitutional temperament) to understand your unique needs. We’ll talk about any health challenges you’re facing, your lifestyle, and your goals. Based on this, I’ll tailor the program to work best for you—whatever your health priority is.

2. Step-by-Step 6-Week Detox Plan

We’ll take things one step at a time. Here’s how we’ll break it down:

Step 1: Gut Detox

Start by supporting your digestion and gently clearing out toxins that may have built up.

Step 2: Liver Detox

Next, take a guided journey through foods and herbs that promote healthy liver function, helping your body detoxify more effectively.

Step 3: Kidney Support

Then, focus on hydration, cleansing herbs, and simple food adjustments that support your kidneys’ natural detox processes.

Step 4: Blood & Lymph Cleanse

Now it’s time to cleanse the heart and arteries to support healthy circulation and immunity.

Steps 5 & 6: Targeted Support & Detox Maintenance

After establishing a clean foundation, now focus on the body systems needing priority support while continuing strengthening the habits and routines of your new wellness lifestyle.

3. Weekly Guidance & Accountability

I’ll be there with you every step of the way. Each week, you’ll receive personalized guidance to ensure you’re staying on track and addressing any concerns you may have. We’ll make adjustments as needed, and I’ll be there to help you understand what your body is telling you throughout this healing process.

4. Herbal Remedies & Medicinal Foods

Throughout the program, you’ll be using regionally-available herbs and nourishing foods that support detoxification and healing. These are safe, natural ways to help your body reset and start functioning at its best.

5. Recipes & Meal Planning

I know how busy life can get, so I’ve designed simple, delicious, and easy-to-follow recipes that will nourish you while also supporting your detox. These meals are balanced, easy to make, and will help you feel full and satisfied without any deprivation.

Who Is This Program For?

This program is for anyone who feels like their health isn’t where it should be. It’s especially perfect for:

  • Busy individuals who feel overwhelmed by health information and want a simple, structured plan.

  • Parents, like you, who struggle to find time to care for themselves but want to feel energetic, balanced, and strong.

  • People struggling with chronic health challenges like allergies, constipation, fatty liver disease, metabolic or mood disorders, kidney disease, PCOS, IBS or other digestive issues, or hormonal imbalances who want to find natural relief without relying on medications or restrictive diets.

Anyone who has tried detoxing or dieting in the past and needs guidance and accountability to make lasting, positive changes.

Why Choose the Detox Program?

The Wellness Reset is for you if you…

  • Feel constantly tired, moody, or bloated despite “eating healthy”

  • Struggle with PMS, heavy cycles, brain fog, or stubborn weight gain

  • Want a natural, Islamic-rooted approach instead of medications or fad diets

  • Crave expert guidance and a clear system that works

“Finally, your advice got rid of my cramps without using Panadol.” — U.M.

✅ Holistic Expertise with a Unique Blend. Unlike traditional health coaching or herbal advice, my program blends the art and science of herbal medicine with proven coaching techniques to tackle not just habits but also the physiological roots of your health issues.

✅ Customization and Personalization. Every person is unique, which is why my program customizes herbal remedies, diet, and lifestyle changes to your body’s specific needs—something cookie-cutter programs simply can’t achieve.

✅ Root Cause Focus. Many programs offer symptom management or generic remedies. I go further, addressing the root causes of issues like chronic fatigue, digestive problems, and hormonal imbalances for sustainable results.

✅ Practical, Hands-on Learning. My program isn’t just about handing you solutions—it’s about teaching you skills to understand your body, prepare remedies, and take control of your health for the long term.

✅ Rigorous Accountability. My 6-Week Wellness Reset provides the perfect balance of accountability and education, ensuring you not only stay on track but also understand how to maintain your health long after the program ends.

✅ Habit-Building for Long-Term Improvement. This isn’t a quick-fix program. My 6-Week Wellness Reset is designed to build sustainable habits and empower you with the tools to maintain your health for life.

✅ Evidence-based Approach. As a Clinical Herbalist, I combine centuries-old wisdom with modern science to create herbal solutions that are safe, targeted, and deeply effective.

✅ Proven Results with Real Stories. In just a few weeks, my clients have seen dramatic improvements in energy, digestion, and skin health—all by addressing root causes and building sustainable habits.

More than health coaching. More than herbal remedies. The 6-Week Wellness Reset offers you a clinical herbal experience focused on the root cause and sustainable habits.

Success Stories From Women Like You

  • "As salaamu alaikum Kara, alhamdulillah you helped me with my fertility, masha Allah."

    R.B.

  • I can't tell you how many years I have been waiting for something to work

    A.S.

  • I'm not feeling bloated, lost about 2 kgs and I got my period with 29 days cycle without any cramps

    A.T.

More Stories

Enroll Today & Start Your Guided Wellness Journey

If you’re ready to reset your body and reclaim your health, let’s get started! Together, we’ll take the steps needed to detoxify your body, balance your hormones, and bring your energy back to life.

I work 1:1 with a limited number of clients throughout the year. Enrollments are accepted seasonally (winter, spring, summer, fall) when there is space. When enrollments close, the waitlist opens up.

Frequently Asked Questions

  • If you’re feeling sluggish, struggling with hormonal imbalances, or looking for a way to reset your body naturally, this program is for you. We’ll start with a consultation to make sure it’s the best fit for your unique needs.

  • The program is priced at $600, which includes everything you need for a successful detox: personalized guidance, meal plans, herbal remedies, and full support each week. Payment plans are available to make it easier for you.

  • Yes! The program is designed to be adaptable to various health needs. If you have any specific health concerns, we’ll work together to ensure the detox plan is tailored to your individual needs.

    *Before beginning any detox program or wellness treatments, you are advised to speak with your health practitioner.

  • I know life can be busy, which is why this program is designed to fit into your schedule. We’ll work closely together so that any new tasks easily fit into your existing routines as you practice the new habits. The recipes are easy, the steps are simple, and I’ll be there to guide and support you throughout.

Get in Touch!

If you have any questions or would like to learn more about the program, feel free to reach out, or set up a brief consultation for help with taking the next step. I’m here to help you make this journey a success.