Whole Foods Cleanse for Holistic Healing
FALL COHORT
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Herbal Detox
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FALL COHORT 🍂 Herbal Detox 🍂
Deep Healing Starts from Day 1
This 6-week journey is designed for you—busy, spiritually grounded, and craving clarity and support on your healing journey.
A special herbal detox program built to reset your health so you can feel better than ever.
Targets frustrating issues like sugar and junk food cravings, parasites, candida, constipation, painful heavy periods, irregular periods, brain fog, exhaustion, hormonal and mood imbalances, inflammation, heavy metals, microplastics, and more.
Participants report breakthrough improvements in less than 14 days.
Easy payment options to get started right away.
Want to feel amazing?
It’s time to put the days of feeling constantly tired, moody, or bloated while you struggle to eat healthy behind you.
Not another month of struggling with PMS, heavy cycles, brain fog, or stubborn weight gain.
Ready for an all-natural, Islamic-rooted approach instead of medications, trendy supplements, or fad diets?
Tired of figuring out natural health on your own?
Feeling good in your body, having enough energy, enjoying peace of mind—it’s all within reach.
“Finally, your advice got rid of my cramps without using Panadol.” — U.M.
The Rihla Wellness Cleanse is Different
The Wellness Reset, powered by the Rihla Wellness Framework—a six-pillar approach that brings together:
Purification – systematic detox for colon, liver, kidneys, blood & lymph
Nourishment – nutrient-dense foods + The Vital Set
Sunnah Alignment – fasting, ruqya, halal wa tayyib living
Empowerment – tools, meal plans, trackers, education
Consistency – small sustainable habits
Balance – harmony between body, mind, and spirit
Together with a carefully applied TWIG Model, you’re supported every step of the way.
Your Body on an Herbal Cleanse:
Here’s what to expect:
In just 3 days, start to feel:
-smoother digestion
-increased energy
-less hunger
After a week, begin to notice:
-more clarity
-brighter skin
-better sleep
After 2 weeks, start to enjoy:
-less pain
-better moods
-less fluid retention
After 3 weeks, notice:
-lighter metabolism
-healthier eating
-less cravings
*Every body is unique. Individual results during the detox program will vary.
What’s Included in the Program?
1. Personalized Health Assessment
Before we dive into the heart of the program, I’ll spend time reviewing your health history, lifestyle habits, and mizaj (constitutional temperament) to understand your unique needs. We’ll talk about any health challenges you’re facing, your lifestyle, and your goals. Based on this, I’ll tailor the program to work best for you—whatever your health priority is.
2. Step-by-Step 6-Week Detox Plan
We’ll take things one step at a time. Here’s how we’ll break it down:
Step 1: Gut Detox
Start by supporting your digestion and gently clearing out toxins that may have built up.
Step 2: Liver Detox
Next, take a guided journey through foods and herbs that promote healthy liver function, helping your body detoxify more effectively.
Step 3: Kidney Support
Then, focus on hydration, cleansing herbs, and simple food adjustments that support your kidneys’ natural detox processes.
Step 4: Blood & Lymph Cleanse
Now it’s time to cleanse the heart and arteries to support healthy circulation and immunity.
Steps 5 & 6: Targeted Support & Detox Maintenance
After establishing a clean foundation, now focus on the body systems needing priority support while continuing strengthening the habits and routines of your new wellness lifestyle.
3. Weekly Guidance & Accountability
I’ll be there with you every step of the way. Each week, you’ll receive personalized guidance to ensure you’re staying on track and addressing any concerns you may have. We’ll make adjustments as needed, and I’ll be there to help you understand what your body is telling you throughout this healing process.
4. Herbal Remedies & Medicinal Foods
Throughout the program, you’ll be using regionally-available herbs and nourishing foods that support detoxification and healing. These are safe, natural ways to help your body reset and start functioning at its best.
5. Recipes & Meal Planning
I know how busy life can get, so I’ve designed simple, delicious, and easy-to-follow recipes that will nourish you while also supporting your detox. These meals are balanced, easy to make, and will help you feel full and satisfied without any deprivation.
Who Is This Program For?
This program is for anyone who feels like their health isn’t where it should be. It’s especially perfect for:
Busy individuals who feel overwhelmed by health information and want a simple, structured plan.
Parents, like you, who struggle to find time to care for themselves but want to feel energetic, balanced, and strong.
People struggling with chronic health challenges like allergies, constipation, fatty liver disease, metabolic or mood disorders, kidney disease, PCOS, IBS or other digestive issues, or hormonal imbalances who want to find natural relief without relying on medications or restrictive diets.
Anyone who has tried detoxing or dieting in the past and needs guidance and accountability to make lasting, positive changes.
✅ Holistic Expertise with a Unique Blend. Unlike traditional health coaching or herbal advice, my program blends the art and science of herbal medicine with proven coaching techniques to tackle not just habits but also the physiological roots of your health issues.
✅ Customization and Personalization. Every person is unique, which is why my program customizes herbal remedies, diet, and lifestyle changes to your body’s specific needs—something cookie-cutter programs simply can’t achieve.
✅ Root Cause Focus. Many programs offer symptom management or generic remedies. I go further, addressing the root causes of issues like chronic fatigue, digestive problems, and hormonal imbalances for sustainable results.
✅ Practical, Hands-on Learning. My program isn’t just about handing you solutions—it’s about teaching you skills to understand your body, prepare remedies, and take control of your health for the long term.
✅ Rigorous Accountability. My 6-Week Wellness Reset provides the perfect balance of accountability and education, ensuring you not only stay on track but also understand how to maintain your health long after the program ends.
✅ Habit-Building for Long-Term Improvement. This isn’t a quick-fix program. My 6-Week Wellness Reset is designed to build sustainable habits and empower you with the tools to maintain your health for life.
✅ Evidence-based Approach. As a Clinical Herbalist, I combine centuries-old wisdom with modern science to create herbal solutions that are safe, targeted, and deeply effective.
✅ Proven Results with Real Stories. In just a few weeks, my clients have seen dramatic improvements in energy, digestion, and skin health—all by addressing root causes and building sustainable habits.
Have more questions? Want to personalize your detox? See below to book your detox pre-screen consultation!
More than health coaching. More than herbal remedies. The 6-Week Wellness Reset offers you a clinical herbal experience focused on the root cause and sustainable habits.
Success Stories From Wellness-Seekers Like You
Enroll Today & Start Your Guided Wellness Journey
If you’re ready to reset your body and reclaim your health, let’s get started! Together, we’ll take the steps needed to detoxify your body, balance your hormones, and bring your energy back to life.
I work 1:1 with a limited number of people throughout the year. Enrollments are accepted seasonally (winter, spring, summer, fall) when there is space. When enrollments close, the waitlist opens up.
Frequently Asked Questions
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If you’re feeling sluggish, struggling with hormonal imbalances, or looking for a way to reset your body naturally, this program is for you. We’ll start with a consultation to make sure it’s the best fit for your unique needs.
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The program is priced at $600, which includes everything you need for a successful detox: personalized guidance, meal plans, herbal remedies, and full support each week. Payment plans are available to make it easier for you.
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Yes! The program is designed to be adaptable to various health needs. If you have any specific health concerns, we’ll work together to ensure the detox plan is tailored to your individual needs.
*Before beginning any detox program or wellness treatments, you are advised to speak with your health practitioner.
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I know life can be busy, which is why this program is designed to fit into your schedule. We’ll work closely together so that any new tasks easily fit into your existing routines as you practice the new habits. The recipes are easy, the steps are simple, and I’ll be there to guide and support you throughout.
Get in Touch!
If you have any questions or would like to learn more about the program, feel free to reach out, or set up a brief consultation for help with taking the next step. I’m here to help you make this journey a success.