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View fullsize And just like that—another Ramadan is finished. May Allah accept your fasting and your deeds. Ameen #eidalfitr #eidmubarak
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View fullsize Long before menopause, I spent many years navigating painful periods and terrible PMS. And while yes, Ramadan can be a powerful reset for the body, mind, and soul, there were times when it was very hard for me to attain its sweetness as I battled moo
View fullsize The month of Quran is here alhamdulillah
View fullsize Fasting with hot flashes, fatigue, or mood swings? I’ve been there! Many women in perimenopause, menopause & post-menopause struggle to fast comfortably. But you don’t *have to* suffer. 📖 In my Perimenopause Relief Plan, I share a s
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View fullsize Ready to optimize your fasting for better health? Tap the 🔗 in bio for the full blog post. ✨ What’s your biggest challenge or benefit when fasting? Drop a comment below! 👇🏽💬 #RamadanReady #FastingBenefits #HolisticHealth #IntermittentFa
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