Nur al-Bayt
Wellness Circle
8-Weeks of Progressive Training
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Week 1: Foundations of clean eating and herbal nutrition rooted in Prophetic guidance
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Week 2: Seasonal alignment & the household health audit
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Week 3: Digestive health and addressing energy, mood, sleep
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Week 4: Metabolic health and addressing blood sugar, hormonal acne, and liver concerns
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Week 5: Urinary health and addressing UTIs, dehydration, gout, burnout, and kidney concerns
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Week 6: Heart health and addressing blood pressure, cholesterol, allergies, and immune concerns
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Week 7: Women’s Health*
*Topics rotate each session.
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Week 8: Using your Household Health Compass
Re-join Below!
Here’s how to gain access after direct payment:
1: Select the “1 Payment” button
2: Click “Sign up” and enter your log-in details
3: Enter the discount code “ST100” and click “Apply” at checkout (you will see a 100% discount applied).
Any trouble? Contact Rihla Wellness via Whatsapp or email.
Enroll in this special women's only program to gain practical and simple herbal medicine skills for your whole household.
Show up every week. Apply what you learn. Watch your household change.
Bismillah. The circle is open.

